Tag Archives: Raw virgin coconut oil

KTC coconut oil – hydrogenated or healthy? Vegan Heath investigates

KTC coconut oil
Source: Spices of India

KTC coconut oil is very cheap, especially when compared to Biona or Essential virgin coconut oil. In Balsall Heath it’s widely available in Asian convenience stores and would be a great affordable alternative.

There is the hydrogenated issue though. If KTC coconut oil is hydrogenated I ain’t touching the stuff. In a comment on a previous coconut oil post¬†Sarojinididi of the Yogi Vegetarian blog¬†wanted to know how you can tell. It’s not straightforward as coconut oil is solid most of the time in this country regardless of whether it’s Biona or KTC coconut oil.
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