Tag Archives: porridge

Agave Syrup

 

Agave syrup is produced from the Agave cactus, which famously is the plant from which tequila is made. It’s a great, sweeter alternative to sugar and it is low on the Glycaemic Index. This means that the sugar rush, from eating Mars bars or whatever, does not occur. Agave syrup has a minimal ‘raising’ effect on blood sugar despite tasting sweet. Continue reading