Tag Archives: KTC coconut oil

Healthy refined coconut oil? Investigating the refining process

The earlier post on KTC coconut oil explains my investigation into whether this refined coconut oil is hydrogenated. We can conclusively say that it is not, which is good news. A commenter on that post contacted KTC and managed to get a detailed response from them concerning the refining process. Further they confirm that their coconut oil is NOT hydrogenated. So we can be doubly sure this is not an issue, hurray!

Copra - dried and ready for the RBD
Copra drying source: comoro.flagadmin.com

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KTC coconut oil review – from bottle to pan

This post is the cooking with KTC coconut oil review! This comes off the back of the recent investigation into KTC coconut oil, to see whether it was hydrogenated or not. I’m NOT going to use hydrogenated oil or fat, it’s a long way from good. This investigation indicated that generally KTC coconut oil is fine to use. Not as fine as raw, organic, virgin coconut oil but usable and so so much more affordable. If you want to have a deeper look at the refining process, read the post on refined coconut oil, which explains a lot of what goes into the KTC refining process.

Reviewing KTC coconut oil

So, this means I will now be reviewing using KTC coconut oil for cooking and any other purposes. Before any reviewing can take place, the stuff needs to be removed from the bottle. Bizarrely, KTC bottle their coconut oil, which is probably fine in India but the temperature in the UK is usually insufficient to loosen the oil enough to use it. We need to decant. Continue reading

KTC coconut oil – hydrogenated or healthy? Vegan Heath investigates

KTC coconut oil
Source: Spices of India

KTC coconut oil is very cheap, especially when compared to Biona or Essential virgin coconut oil. In Balsall Heath it’s widely available in Asian convenience stores and would be a great affordable alternative.

There is the hydrogenated issue though. If KTC coconut oil is hydrogenated I ain’t touching the stuff. In a comment on a previous coconut oil post Sarojinididi of the Yogi Vegetarian blog wanted to know how you can tell. It’s not straightforward as coconut oil is solid most of the time in this country regardless of whether it’s Biona or KTC coconut oil.
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